Fascial Stretch Therapy is an assisted, table-based stretching system that focuses on achieving optimal flexibility, mobility, performance and pain relief.
Benefits Of Fascial Stretch Therapy
- Improved speed, power, and physical output
- Greater ease of movement
- Improved posture
- Reduced muscle soreness and tension
- Reduced risk of injury, including sprains and strains
- Release of endorphins to reduce stress and anxiety
- High success rate for resolving knee, hip, and back pain
FST Should Be Your Next Move.
To facilitate relaxation and enhance the effectiveness of FST, clients should expect to participate with focused breathing while the session takes place on one of our comfortable massage tables. Simply let everything go to receive the maximum effects of this therapy.
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