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Alison Pretty (RMT)

November 17, 2019 by

Alison graduated with Honours from Everest College and became a Registered Massage Therapist (RMT) in July 2012. She worked at ptHealth in Waterdown for the first 5 years of her career, while simultaneously opening a clinic in her home. Alison even received the Hamilton Spectator’s Platinum Award for Best Massage Therapist in 2017!

Alison joined the Xelf Fitness Team in September of 2017 and knew almost instantly that she found the perfect fit for her approach to Health and Wellness. Xelf “Exists to empower people to live active lives they enjoy, so that the journey is appreciated and the benefits are lived”. This philosophy is one of the reasons that Alison knows she has found where she is meant to be. Working at Xelf is different than working in a traditional clinic. This is a business based on providing the best care for clients, not offering all services to everyone without a specific purpose. The staff is very apt at identifying limitations, modifying routines for health conditions or injuries and knowing when alternative therapy, such as massage, may be helpful.

Being able to be on the gym floor with clients and offering helpful tips or being available to provide support is a rewarding component to Alison that is not available anywhere else. It has also given her a wider range of clientele which she enjoys because she likes to be challenged and continuously expand her knowledge. Whether she is treating professional or national athletes, babies, elderly, or anyone in between, Alison’s approach is holistic and unique to the individual and provided with care and compassion.

Alison considers herself a treatment therapist and gets great joy out of solving the puzzle that each individual patient presents. Relaxation is an important component of any massage but identifying the root cause of a patients pain and preventing further symptoms is always the goal. Alison is incredibly passionate about the health benefits of massage therapy and believes it is her calling to help “transform people back to health”.

xelf fitness studio
1 West Avenue S,
Hamilton, ON L8N 2R9
  • Phone: 905-923-7595
  • Email: info@xelf.ca
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