RMT TREATMENT
Registered Massage Therapy in Hamilton, ON
Treatment That Helps You Heal
Customized treatment plans from registered massage therapists, in the same building where you train.
REGISTERED THERAPISTS
CUSTOM TREATMENT PLANS
COVERED BY MOST BENEFIT PLANS
SEPARATE BOOKING SCHEDULE
WHAT IT IS
Treatment, Not Just Relaxation
Massage therapy is a recognized healthcare treatment that helps alleviate the discomfort associated with muscular over-use, everyday and occupational stresses, and multiple chronic pain conditions.
Our registered massage therapists develop customized treatment plans according to your condition and individual needs. It's our goal to help you live the active, healthy, and pain-free life you deserve.
Massage therapy plays a vital role in improving your physical health and mental health. It is a preferred method for relaxation and rehabilitation. Our registered massage therapy treatments are covered by most health benefit providers.
WHAT IT HELPS
The Benefits Of Massage Therapy
Reduced Muscle Tension
Increase Flexibility And Range Of Motion
Reduced Stress And Anxiety
- Reduced muscle tension
- Increase flexibility and range of motion
- Breakdown of scar tissue
- Reduced stress and anxiety
- Improve athletic performance
- Decrease muscle stiffness and fatigue
- Treat many chronic pain conditions
- Aid in healing both pre and post surgery
- Relaxation by decreasing cortisol levels
- Athletic therapy and recovery
WHO YOU'LL SEE
Care From A Treatment Therapist
Your Therapist
Alison Pretty is a Registered Massage Therapist who graduated with Honours from Everest College and became an RMT in July 2012. She received the Hamilton Spectator's Platinum Award for Best Massage Therapist in 2017 and joined the Xelf Fitness team in September of 2017. Whether she is treating professional or national athletes, babies, elderly, or anyone in between, Alison's approach is holistic and unique to the individual and provided with care and compassion.
Hamilton Spectator's Platinum Award — Best Massage Therapist, 2017What To Expect
Your therapist develops a customized treatment plan according to your condition and individual needs. Relaxation is an important component of any massage, but identifying the root cause of a patient's pain and preventing further symptoms is always the goal. Massage therapy runs on a separate schedule from training, so appointments are booked directly with the studio.
BOOKING
How To Book A Treatment
01
Get In Touch
Call Alison at 905-865-0539 or email Alison@xelf.ca, or book directly through the Xelf Fitness app.
02
Assessment
Your therapist identifies your limitations and the root cause of your symptoms.
03
Treatment Plan
You receive a customized treatment plan according to your condition and individual needs.
THE TREATMENT SPACE
Inside The Treatment Room
RECOVER TOGETHER
Recover Better Together
GOOD TO KNOW
Massage Therapy Questions
BOOK A TREATMENT
Transform Back To Health
Call Alison at 905-865-0539, email Alison@xelf.ca, or book directly through the Xelf Fitness app.